100 Greatest Meals for Menopause by Parragon Books Ltd
English | Dec. 1, 2015 | ISBN: 1474811736 | ASIN: B01A5SUELQ | 224 Pages | AZW3/EPUB/PDF (conv) | 48.22 MB
Whereas it sounds counter intuitive, you possibly can truly eat your method via menopause with the objective of easing the signs and transition with out gaining weight. By specializing in the well being advantages of 100 key meals, and recipes that maximize the advantages you possibly can ease your method by means of menopause all of the whereas growing your general wellness on the similar time.
The ebook provides information and knowledge on the important thing advantages on 100 well being boosting meals , plus 100 nutritious recipes every accompanied by a full-color pictures a nicely as an entire introduction and a useful glossary.