English | (January 19, 2016) | ISBN: 978-0062463449 | 336 pages | AZW3, EPUB
The eagerly anticipated companion to the #1 worldwide bestseller Eat. Nourish. Glow., crammed with fabulous recipes for making a whole-foods based mostly way of life straightforward and scrumptious.
In her worldwide bestseller Eat. Nourish. Glow., superstar nutritionist Amelia Freer launched her whole-foods philosophy and offered ten straightforward steps that will help you look youthful, shed some pounds, and really feel nice. In Prepare dinner. Nourish. Glow. she builds on the handful of recipes in her earlier guide, providing 100 healthful dishes and meals illustrated with lovely photographs and step-by-step visuals.
Amelia’s easy however scrumptious recipes and ideas make dwelling a wholesome way of life easy. From getting ready and utilizing healthful pantry staples to whipping collectively on the go meals and snacks; cooking gut-friendly meals to baking a couple of “naughty” treats, Amelia equips you with the talents and information you’ll want to prepare dinner with confidence and enhance your well being with each chew.