Cookbook :Wholesome Mediterranean Gourmand
English | 2015 | ASIN: B0105RXVCQ | 239 pages | EPUB/PDF | 10+20MB
Eat scrumptious and wholesome meals based mostly on the secrets and techniques of the Mediterranean kitchen
Many individuals affiliate the phrase ‘gourmand’ with cholesterol-laden dishes served in costly eating places. It’s very tasty, however it’s dangerous for you. No extra!
Mediterranean Wholesome Gourmand presents a brand new idea of gourmand, which is each scrumptious and wholesome, based mostly on the secrets and techniques of the Mediterranean kitchen: a wealthy number of tastes, nice dishes which are straightforward to organize, and the liberty to take pleasure in a superb meal day by day, and keep glad and wholesome. Sure – it’s potential!
Mediterranean Wholesome Gourmand is predicated on the next rules:
Recent and wonderful elements. These might be bought at any native retailer and market.
No or minimal use of deep-fry and saturated fat (purple meat, cream, butter and so forth.)
Straightforward cooking and easy preparation processes, completed with obtainable gear very quickly.
On this ebook you’ll discover dozens of recipes, all of which have been tried, perfected and tailored by the writer to the broad viewers over the course of twenty-five years. The e-book presents a variety of gourmand meals that may be simply made at residence with common and reasonably priced components. One can find ideas for gourmand residence meals for the household and for friends, for every day meals and for festive events, for adults and youngsters. Among the many recopies are additionally straightforward residence fast-food to organize shortly after work, and different snug options for a wholesome way of life for you and your whole household.