Desserts Of Vitality: Non-Dairy Desserts
2007 | ISBN: N/A | English | 222 pages | PDF | 5.four MB
The Vitalita Culinary Group (VCG) has produced two free, unique, on-line, vegan cookbooks (vegetarian/non-dairy e-cookbooks). Over 90% of those recipes are gluten free (no wheat, spelt, kamut, oats, barley, rye, and so on.), and subsequently appropriate for an individual who has celiac illness or an individual on a non-gluten weight loss plan. Most of the recipes are low-fat, and all recipes are nutrient dense. At this level, these two cookbooks include over 150 unique vegan recipes. Each of those cookbooks embrace footage of the recipes. (The complete desk of contents from these two cookbooks may be seen earlier than downloading the whole cookbooks.) (A couple of pattern recipes may also be seen earlier than downloading the whole cookbooks.)
This "Desserts of Vitality" cookbook incorporates solely vegan-whole food-nutritionally dense recipes. Most of the recipes are low-fat (include lower than 15% of their energy from fats), or are simply built-in right into a low-fat food regimen. Additionally, virtually all the recipes are gluten-free.
Recipes vary from desserts ( Lemon-Poppy Seed Pound Cake), pies ( Hazelnut Pie), and cookies ( Coconut Macaroons) to frozen desserts ( Pineapple-Brazil Nut Ice Cream) and custards ( Orange Custard in Filo Cup).