Carla Bartolucci, "Einkorn: Recipes for Nature’s Unique Wheat"
English | ISBN: 0804186472 | 2015 | EPUB/PDF | 240 pages | 24 MB/11 MB
Uncover the traditional grain with large taste that may be a true present for a lot of that suffer from gluten sensitivity.
The one wheat in existence that has by no means been hybridized or modified, einkorn grew hundreds of years in the past within the Fertile Crescent. Carla Bartolucci got here throughout it when looking for an alternate grain for her daughter Giulia, who was recognized with gluten sensitivity in 2008. Einkorn has remained unaltered for hundreds of years, which permits many, together with Giulia—who suffered from temper swings, bronchial asthma, and digestive issues—to eat wheat with out signs. Amazed by her daughter’s well being transformation, Carla turned a champion of this little-known, nutrient-packed grain.
Einkorn shares 100 scrumptious recipes for working with the grain and its flour in all kinds of flavorful dishes, akin to Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Delicate & Chewy Ginger Cookies—in addition to sourdough and yeasted breads like Basic French Boule and buttery Candy Potato Rolls. This ebook additionally explores einkorn’s historical past, distinctive genetics, and superior nutrient content material, whereas sharing Carla’s ideas for utilizing it to its full baking and cooking potential.
With eighty-five lovely colour pictures, Einkorn will introduce residence cooks to a scrumptious historic grain that may rework the best way they eat for the higher by including extra vitamin and taste to the meals they love.