Inspiralized: Turn Vegetables Into Healthy, Creative, Satisfying Meals By Ali Maffucci
2015 | 224 Pages | ISBN: 0804186839 | EPUB | 21 MB
The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes.
On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether youre low-carb, gluten-free, Paleo, or raw, you dont have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into œtortillas for huevos rancheros.
Alis recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may belosing weight, following a healthier lifestyle, or simply making easy meals at home.
Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether youre feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventureyoure ready to make the most of this secret weapon for healthy cooking.