The Nice Ldl cholesterol Fantasy: Why Decreasing Your Ldl cholesterol Will not Forestall Coronary heart Illness(Repost)
Writer: Truthful Winds Press | 2012 | 240 Pages | ISBN: 1592335217 | EPUB | 1 MB
Coronary heart illness is the #1 killer. Nevertheless, conventional coronary heart illness protocols–with their emphasis on decreasing ldl cholesterol–have all of it fallacious. Rising science is displaying that levels of cholesterol are a poor predictor of coronary heart illness and that commonplace prescriptions for decreasing it, comparable to ineffective low-fat/high-carb diets and critical, side-effect-causing statin medicine, obscure the actual causes of coronary heart illness. Even docs at main establishments have been misled for years based mostly on artistic reporting of analysis outcomes from pharmaceutical corporations intent on supporting the $31-billion-a-year cholesterol-lowering drug business. Bestselling well being authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a Four-part technique based mostly on the newest research and medical findings for successfully stopping, managing, and reversing coronary heart illness, specializing in food plan, train, dietary supplements, and stress and anger administration. Get confirmed, evidence-based methods from the specialists with The Nice Ldl cholesterol Fantasy. Fable–Excessive ldl cholesterol is the reason for coronary heart illness. Reality–Ldl cholesterol is just a minor participant within the cascade of irritation which is a explanation for coronary heart illness. Fantasy–Excessive ldl cholesterol is a predictor of coronary heart assault. Reality–There isn’t any correlation between ldl cholesterol and coronary heart assault. Fable–Decreasing ldl cholesterol with statin medicine will delay your life. Reality–There isn’t any knowledge to point out that statins have a big impression on longevity. Fantasy–Statin medicine are protected. Reality–Statin medicine could be extraordinarily poisonous together with inflicting demise. Fantasy–Statin medicine are helpful in males, ladies and the aged. Reality–Statin medicine do the most effective job in middle-aged males with coronary illness. Fable–Statin medicine are helpful in middle-aged males with coronary artery illness due to its influence on ldl cholesterol. Reality–Statin medicine scale back irritation and enhance blood viscosity (thinning blood). Statins are extraordinarily useful in males with low HDL and coronary artery illness. Fantasy–Saturated fats is harmful. Reality–Saturated fat are usually not harmful. The killer fat are the transfats from partially hydrogenated oils. Fantasy–The upper the ldl cholesterol, the shorter the lifespan. Reality–Larger ldl cholesterol protects you from gastrointestinal illness, pulmonary illness and hemorrhagic stroke. Fable–A excessive carbohydrate food regimen protects you from coronary heart illness. Reality–Easy processed carbs and sugars predispose you to coronary heart illness. Fable–Fats is dangerous on your well being. Reality–Monounsaturated and saturated fat shield you from metabolic syndrome. Sugar is the foe in heart problems. Fable–There’s good (HDL) ldl cholesterol and dangerous (LDL) ldl cholesterol. Reality–That is over-simplistic. You will need to fractionate LDL and HDL to evaluate the elements. Fantasy–Ldl cholesterol causes coronary heart illness. Reality–Ldl cholesterol is just a concept in coronary heart illness and solely the small element of LP(a) or “bb shot” LDL predisposes one to oxidation and irritation.