The Squeeze: Simply RAWnchy Detox Juices, Smoothies, Clean Eats & Treats by Karliin Brooks
English | Jan. 5, 2016 | ISBN: 1634506316 | 328 Pages | EPUB,MOBI | 8+9 MB
Founder of The Squeeze Juice, Karliin Brooks serves up more than one hundred juice and vegan food recipeswith a dose of fun and hip RAWnchy-ness like no other.
WARNING: side effects include clarity of mind, weight loss, self-appreciation, and the desire to wink at innocent bystanders.
Cleanse your mind of all the outdated granola clichÃ©s you may have about livin raw, and get ready to feel good (and yes, look even better!).
The Squeeze features more than one hundred juice and snack recipes, along with completely customizable cleanses for you to choose from. Karliins nutrient-packed, lip-smacking juice recipes such as œI Have a Heart-On and œKale the Pain Away are bound to get your blood pumping in all the right ways. And theres snacks! œJalapeÃo (Dirty) POPS, œI Want Candy, and œRaspberry-Chia Fruit Roll Up are totally raw, vegan, and comforting parts of your detox.
From three days to twenty-eight days, and everywhere in between, youll be able to follow a cleanse that makes sense to you regardless of your body type, experience, and level of knowledge. And dont worry, The Squeeze squad has your back. For the more advanced raw babes out there, there are new recipes organized into six categories that are sure to satisfy you.
Karliin strongly believes that œdiets (ewww) dont work, so instead she will teach you how to adopt new habits to help you live happy and healthy.