The Vegetarian 5-Ingredient Gourmand: 250 Easy Recipes and Dozens of Wholesome Menus for Consuming Properly Each Day [Repost]
Nava Atlas – The Vegetarian 5-Ingredient Gourmand: 250 Easy Recipes and Dozens of Wholesome Menus for Consuming Properly Each Day
2001 | ISBN: 076790690X | English | 272 pages | EPUB,PDF,MOBI | 15.5 MB
Consuming healthfully is a problem for these with fast-paced lives. In The Vegetarian 5-Ingredient Gourmand, Nava Atlas pares meal preparation right down to the necessities, utilizing just some high-quality components in every scrumptious dish. Specializing in entire meals and recent produce (with a bit assist from handy pure sauces and condiments) she serves up a various vary of decisions for on a regular basis fare.
Greater than 250 recipes embrace soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; easy aspect dishes; fruit-filled finales; and extra. The complete-flavored fare created from 5 components or much less consists of Curried Purple Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Recent Fruit Tarts. Crammed with ingenious shortcuts and sprinkled with kitchen knowledge and ideas all through, The Vegetarian 5-Ingredient Gourmand additionally provides the reader dozens of menu strategies to assist make meal planning easy.
From refined (Combined Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly, (Peanut Butter Noodles), listed here are recipes to go well with each style. Nava Atlas makes it easy for busy households or lively singles to eat the sort of high-nutrient meals everybody wants and to benefit from the strong flavors everybody craves.